Dads and separation - why should I 'get over it' ... I'm angry

Separation, frustration and feeling angry
Ending a relationship and splitting up with your partner is rarely easy and stress free, so it's almost inevitable that you will feel angry at some point. In recent years anger has become a bad rep because of what it can cause in people however anger it's import to remember that anger is a natural and healthy emotion. It's what we do when feeling angry that makes all the difference.

To start with, it's important to understand exactly what makes us angry – and not just “the separation” in general, but what about the separation or the way it is happening. There are some things you may be able to change as a result of understanding your anger or it may be just the way things are.

Dads and separation - how to remain positive about parenting after separation

After separation, a working relationship with your ex may feel like a bit of a stretch. But if you’re not careful it might be your children that end up suffering the most from disagreements with your ex partner.

Don't Let Your Anger Kill You!

“Get up to your room!” Frank shouted at his kids.The two of them sprinted out of the living room and up the stairs.

They’d been lucky this time. Although they’d been terrified by his screaming, they were far enough away to avoid the blows that sometimes followed. And as they huddled together in their room, they hoped they wouldn’t hear the footsteps coming up the stairs. For if they did, there would be more anger, and more fear.

Sadly, this scenario plays itself out in millions of households across the country. For centuries, men have learned to use anger in an attempt to control their kids. And while it does have short-term results, the long term damage is tremendous, both for the children and for the fathers who carry this anger.

10 Good Answers

Greetings! Today I’m sharing an interview with Abel Cheng of www.parentwonder.com on fathering from May 24, 2007:

1. Usually children are closer to mom for some reason. For a dad, how does he overcome this and form a closer bond with a child?
It’s important to understand that Dads get close to kids in their own way. It all depends on how we define “closeness.” Dads form a bond with their kids by doing things with them and sharing experiences. Mothers often are the ones that kids will go to when they have a problem or when they want to share their day, but Dads can be involved in that too. All they need to do is to listen well, not judge too much, and to share some of their life with their kids too.

2. How do we not lose our temper when our kids misbehave?

Shame on You?

“What are you thinking? Haven’t we talked about this before?” My seven-year-old son looked down at the food that had just spilled on the kitchen floor.

He stood statue-still, as children often do after an accident. The words and tone I’d used were having their impact. He braced himself to fight the tears, and prepared to clean things up.

When I thought about it later, I realized the worst moment wasn’t the food hitting the floor. The worst moment was seeing his face hiding the shame and anguish he was feeling. It was realizing I’d been responsible for helping him “shove down” big feelings too painful to deal with.

The truth was difficult. I was teaching my son to feel shame.

So how is it that we can do something like this to our children?