Do your eyes start to glaze over when you hear other parents and the media start talking about diets? Well The Gluten Free Diet is perhaps one you should get a little understanding of. The reason is that most kids (and adults) eat far too much wheat and wheat products, and you will be amazed which foods contain wheat that perhaps you never thought of. A gluten overload in children can lead to one or more of the following symptoms:

For young children
• abdominal bloating and pain
• chronic diarrhoea
• vomiting
• constipation
• foul-smelling stools
• weight loss

What is Gluten anyway?